20 June 2009

Dave's Bachelor Party

Well, finally here are some pics and videos from this infamous "party." Not much running involved here, but it's easier than having a slide-show at my house!

I'm working on editing and compressing all the video it's allot, over 1GB, so give me more time. I'll have it up by the end of August so be patient it's been this long.

video

UPDATE: More Video...







video
















Clean Up!

17 June 2009

Ran out to Corey and Nikki's for V-Ball


Activity
Route:--Elev. Avg:901 ft
Location:Stoughton, WIElev. Gain:+7 ft
Date:06/17/09Up/Downhill: [+282/-275]
Time:07:26 PMDifficulty:2.8 / 5.0
Performance


Distance: 8.11 miles
Time:1:08:05
Speed:7.1 mph
Pace:8' 24 /mi
Calories:1177
Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
17' 56-0' 287.5+0.4+23 ft
28' 15-0' 097.3+0.1+10 ft
38' 30+0' 067.0-0.1-3 ft
48' 54+0' 306.7-0.4+52 ft
58' 35+0' 117.0-0.2-32 ft
68' 23-0' 017.2+0.0-7 ft
78' 18-0' 067.2+0.1-29 ft
88' 15-0' 097.3+0.1-4 ft
end7' 43-0' 417.8+0.6-3 ft
Versus average of 8' 24 min/mile