25 August 2009

Run 25 Aug 2nd Part


And here is the second part of tonight's run. I had some GPS issues and had to bust this into two separate runs.

It's only a few miles, but if when they say: "An apple a day..." I'm sure a few miles a day can't hurt.



Activity
Route:--Elev. Avg:863 ft
Location:Stoughton, WIElev. Gain:-20 ft
Date:08/25/09Up/Downhill: [+75/-95]
Time:06:10 PMDifficulty:1.2 / 5.0
Weather:Overcast
74 F temp; 81% humidity
74 F heat index; winds Calm
Performance
Distance: 1.40 miles
Time:0:11:34
Speed:7.3 mph
Pace:8' 16 /mi
Calories:199
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 13-0' 037.3+0.0-29 ft
end8' 20+0' 047.2-0.1+10 ft
Versus average of 8' 16 min/mile


Watch my Brother Wrestle a PIG!


Pig Wrestling at The Stoughton Jr. Fair. Porky "The Pig" VS: Corey "The Moose", Ben "The Brick", Billy "Too Tall" and Sean "The Missing Link".

No comments:

Post a Comment