10 October 2009

Cold Saturday Night Run



Talk about cold, by mile 7 the sweat was freezing to the head band in my hat! This cold (i.e., bellow freezing) really takes the energy and I even ate a pizza before this run.

I was supposed to go to a wedding reception which would've been fun I'm sure; however, someone never picked me up. The last reception I tried to go to, I made into the belly of the beast did a quick scan and b-lined it for the door!

I have issues with somethings, especially wedding receptions. Moreover, I believe it has to do with the last wedding reception before Iraq? I'm not a psychiatrist, but things haven't been the same since; however, I'm content with the way they are. I would rather not overlay any new memory's over any old ones. And prefer not to ramble on about it!

Oh, while I was running I received a call from my good friend Tabor. Tabor informed me that he and the rest of 3-4 Cav all made it home safely this time. That's about the best thing I've heard in a while! Now, a shower, Call of Duty, and a cold beer!

What happened to global warming?


Dress warm,
Chris



Activity
Route:
--
Elev. Avg:
877 ft
Location:
Stoughton, WI
Elev. Gain:
+0 ft
Date:
10/10/09
Up/Downhill:
[+423/-423]
Time:
8:33 PM
Difficulty:
3.0 / 5.0

Weather:
A Few Clouds

29 F temp; 71% humidity

29 F heat index; winds NW 9 G 17
Performance
Distance:
8.13 miles

Time:
1:08:40
Speed:
7.1 mph

Pace:
8' 27 /mi

Calories:
1132


Elevation (ft)

Pace (min/mile)

Splits
Mile
Pace (min/mile)
Speed (mph)
Elevation
Gain
actual
+/- avg
actual
+/- avg
1
7' 47
-0' 40
7.7
+0.6
+13 ft
2
8' 26
-0' 01
7.1
+0.0
+17 ft
3
7' 43
-0' 44
7.8
+0.7
-19 ft
4
8' 16
-0' 11
7.2
+0.1
+10 ft
5
8' 15
-0' 12
7.3
+0.2
-16 ft
6
8' 29
+0' 02
7.1
-0.0
+16 ft
7
9' 18
+0' 51
6.5
-0.7
-23 ft
8
9' 03
+0' 36
6.6
-0.5
-16 ft
end
10' 08
+1' 41
5.9
-1.2
+19 ft
Versus average of 8' 27 min/mile

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