22 December 2009

Dashing Through the Snow


I should've save the "Dashing Through the Snow" title for a run through a blizzard. This was just the first chance I've had to run on packed snow and ice, while everyone else is slipping around just trying to walk. I was dashing through the snow down Main St. I flew by some people walking, they were just trying not to slip and fall. As I passed them at ten fold their rate of speed, jumping snow banks and not slowing a bit; all I heard was "WHAT THE F%@K?" That was the highlight of my night!

I did snap a pic while running w/my BlackBerry it's a bit of a blur, but here's the conditions...


What a great night for a run,
Chris



Activity
Route:
--
Elev. Avg:
868 ft
Location:
Stoughton, WI
Elev. Gain:
+4 ft
Date:
12/22/09
Up/Downhill:
[+187/-183]
Time:
8:46 PM
Difficulty:
2.4 / 5.0

Weather:
Light Sno

28 F temp; 88% humidity

28 F heat index; winds NE 10
Performance
Distance:
3.17 miles

Time:
0:26:40
Speed:
7.1 mph

Pace:
8' 24 /mi

Calories:
450


Elevation (ft)

Pace (min/mile)

Splits
Mile
Pace (min/mile)
Speed (mph)
Elevation
Gain
actual
+/- avg
actual
+/- avg
1
7' 42
-0' 42
7.8
+0.6
+3 ft
2
9' 05
+0' 41
6.6
-0.5
+9 ft
3
8' 17
-0' 07
7.2
+0.1
-20 ft
end
9' 19
+0' 55
6.4
-0.7
+10 ft
Versus average of 8' 24 min/mile

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