17 April 2010

Take a Break and Running's like Prestige Mode in Modern Warfare

I'm really expecting for my running to go like prestige mode in Call of Duty? Most of all, I just need to maintain my weekly mileage and the speed will come back! Yesterdays run felt good, it was about 6 miles and I thought I was really cruising along! Well, until I looked at AllSport GPS on my BlackBerry. I was pretty bummed to see that what I thought was haulin' ass, was barely 8mm's. I can't believe that cutting millage back for such a short time, slowed me down so much. But like I said, I expect like in prestige mode, it won't take to long to level up this time!

Today's run is better than yesterdays, so now I'll just have to see what tomorrow's run brings?

Gotta run,

Route:--Elev. Avg:874 ft
Location:Stoughton, WIElev. Gain:+10 ft
Date:04/17/10Up/Downhill: [+190/-180]
Time:5:54 PMDifficulty:2.0 / 5.0
Weather:A Few Clouds
57 F temp; 26% humidity
57 F heat index; winds N 23 G 34
Distance: 4.20 miles
Speed:6.9 mph
Pace:8' 42 /mi
Elevation (ft)
Pace (min/mile)
MilePace (min/mile)Speed (mph)Elevation
actual+/- avgactual+/- avg
18' 09-0' 337.3+0.5-19 ft
29' 08+0' 266.6-0.3+29 ft
39' 08+0' 266.6-0.30 ft
48' 15-0' 277.3+0.4+3 ft
end9' 12+0' 306.5-0.4-3 ft
Versus average of 8' 42 min/mile

1 comment:

Garmin forerunner 305 said...

hmm i think day by day you are improving..its nice to here that let me also try it "prestige mode"..let me wat hppn today ? like how u feel.

Post a Comment