23 July 2010

Running with the Dew Point, Humidity and Temp over 75° Rocks!

Well, if you like to sweat like a pig, that is! For just a 2-mile run I looked like I ran through a car wash along the way. 

Whatever, I was sweating like a horse then! Regardless of pigs and sweat, tonight's run felt damn good, as if I was running my target pace (for a short run w/out a backpack). But with the dew point at 75.5° the humidity at 89° and the temp at 77.1° I'm quite content with the pace I ran! I may not be the fastest, but come hell or high water, I'll get there!

Gotta run,

Route:--Elev. Avg:863 ft
Location:--Elev. Gain:-3 ft
Date:07/23/10Up/Downhill: [+124/-127]
Time:8:42 PMDifficulty:1.6 / 5.0
Distance: 2.01 miles
Speed:7.7 mph
Pace:7' 46 /mi
MapElevation (ft)
Pace (min/mile)
MilePace (min/mile)Speed (mph)Elevation
actual+/- avgactual+/- avg
17' 08-0' 388.4+0.70 ft
28' 23+0' 377.2-0.60 ft
end********** ft
Versus average of 7' 46 min/mile
** Insufficient data to calculate this split

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