Hit the road tonight and it felt like I was a Persian trying to fight my way through the pass of Thermopylae. Truth be told, after 30 miles last week, I need to rest the legs; so I can have a strong finish for this beer run...I signed up for.
I'm thinking an Xbox 360 break, some Modern Warfare. I'll maybe run midweek just to stay frosty!
Call of Duty 4: Modern Warfare Trailer
Splinter Cell: Conviction E3 2009 Trailer
Never joke around with a skunk,
Chris
Activity
Route:
| --
| Elev. Avg:
| 861 ft
|
Location:
| Stoughton, WI
| Elev. Gain:
| -4 ft
|
Date:
| 11/02/09
| Up/Downhill:
| [+114/-118]
|
Time:
| 7:41 PM
| Difficulty:
| 1.8 / 5.0
|
|
Weather:
| Fair
|
| 45 F temp; 41% humidity
|
| 45 F heat index; winds NW 5 G 23
|
Performance
Distance:
| 2.23 miles
| |
|
Time:
| 0:16:13
|
Speed:
| 8.3 mph
| |
|
Pace:
| 7' 15 /mi
| |
|
Calories:
| 316
| |
|
Elevation (ft)![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u889GH8moH9dHqOVF2Apk63QXeUSwrl2E2dsoA8vDWDyWhpbIYq7WurcLtvkokAwcjSLCgiJ20iKaEzqfwZkehTf_AVsGqQOZBCq8W8ALS00usn1DWt5v2bEXWUpvQkvrSzpLS-tTVAW7oLzWjkzEdq29dX-1dYHHqaIP8UEdXSXy9yRMxZxoxbmjYLhc6jqjaZpB3oaLuqWYDg11rLDp3xcmy4QRN39vO4kPgwhTMshCyIw=s0-d)
Pace (min/mile)![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vg239nqfT0Bscy5Dcpn5-KTWkVuAne3CKAA78RL3ImO0mgACDBgD390qY7gb1vrI3aglppp4xmpvNxjGxBlUBIFHgPgbhqa3odpKdVZ4ZI1BKdWIA1oJoaBwkv49nGPzAuH_IqwOMlQ-_ziSNpwkAxvt_H22ckR7MkBl2p9bXBtn9oLiBhoZmdBz-xXJZE1rf4O08C0OhKn44knmuCI-ivrCx_cIm3kdp93PR_jru3FQCempd3DJw=s0-d)
Splits
Mile
| Pace (min/mile)
| Speed (mph)
| Elevation
Gain
|
actual
| +/- avg
| actual
| +/- avg
|
1
| 7' 02
| -0' 13
| 8.5
| +0.3
| +3 ft
|
2
| 7' 25
| +0' 10
| 8.1
| -0.2
| -23 ft
|
end
| 7' 36
| +0' 21
| 7.9
| -0.4
| +16 ft
|
Versus average of 7' 15 min/mile
|
|
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