07 November 2009

Tyranena Beer Run


This was a half marathon 13.1 miles; however, I must have run the outside of the corners and I know I zigzagged a lot passing in the first few miles. My GPS insists it was 13.76 for an 8:06mm. The Online Race Results have me at a 8:32mm the actual time of 1:51:38 is within 8 seconds of my GPS time, so the added distance must be the turns, etc...; whatever, I trust AllSport! After all, when a course is measured for certification, it is done along the "Shortest Possible Route" (SPR) that a runner can take.

For some reason this run damn near killed me; I had all I could do to hoof it along at any pace. By mile 2, I had to piss like a race horse and not a Porta-John in sight till around mile 10. Moreover, back around mile 7 to 8 I had a traffic cop try to stop myself and other runners to let traffic flow on Hwy A or Main St. from Glacial Drumlin Trail. That's how this race went for me, to say the least, I did not stop for traffic! Well, some days you got it some days you don't! I did get a cool shirt and a few Tyranena beers with a plate of lazania.

All in all, not bad, my goal was between 1:35:00 and 1:45:00 considering I felt like absolute hell running; I'll take the 1:51:38 which landed me 228 out of 865 runners.

Reviews of Tyranena Beer Run
Results of Tyranena Beer Run


After the Tyranena Beer Run, I'm chillaxin tonight,
Chris


P.S. Cain was the first man ever to strike down another...and man, am I pumped up for the battle that's coming...




Activity
Route:
--
Elev. Avg:
840 ft
Location:
Lake Mills, WI
Elev. Gain:
+4 ft
Date:
11/07/09
Up/Downhill:
[+505/-501]
Time:
11:33 AM
Difficulty:
3.5 / 5.0

Weather:
Fair

62 F temp; 44% humidity

62 F heat index; winds SW 12
Performance
Distance:
13.76 miles

Time:
1:51:46
Speed:
7.4 mph

Pace:
8' 07 /mi

Calories:
1939


Elevation (ft)

Pace (min/mile)

Splits
Mile
Pace (min/mile)
Speed (mph)
Elevation
Gain
actual
+/- avg
actual
+/- avg
1
7' 07
-1' 00
8.4
+1.0
+7 ft
2
7' 21
-0' 46
8.2
+0.8
+7 ft
3
7' 39
-0' 28
7.8
+0.4
-7 ft
4
8' 14
+0' 07
7.3
-0.1
+36 ft
5
7' 51
-0' 16
7.6
+0.2
-20 ft
6
8' 15
+0' 08
7.3
-0.1
+6 ft
7
7' 54
-0' 13
7.6
+0.2
-16 ft
8
7' 51
-0' 16
7.6
+0.2
-10 ft
9
7' 54
-0' 13
7.6
+0.2
+29 ft
10
8' 11
+0' 04
7.3
-0.1
-39 ft
11
8' 45
+0' 38
6.8
-0.5
0 ft
12
8' 50
+0' 43
6.8
-0.6
+7 ft
13
8' 56
+0' 49
6.7
-0.7
+26 ft
end
9' 02
+0' 55
6.6
-0.8
-23 ft
Versus average of 8' 07 min/mile

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