 What a run! The first three miles were spent dodging lightning bolts.
It was like Zeus the king of the gods was wielding lightning bolts at me! Moreover, it was anticipated danger as he has a hell of an arsenal.
After the barrage of well co-ordinated strikes ended, the run was quite peaceful.
Got my 20,
Chris
Activity
Route:
| --
| Elev. Avg:
| 884 ft
|
Location:
| Stoughton, WI
| Elev. Gain:
| +0 ft
|
Date:
| 09/27/09
| Up/Downhill:
| [+301/-301]
|
Time:
| 02:08 PM
| Difficulty:
| 2.8 / 5.0
|
|
Weather:
| Light Rain
|
| 68 F temp; 65% humidity
|
| 68 F heat index; winds SW 7 G 20
|
Distance:
| 7.19 miles
| |
|
Time:
| 1:00:29
|
Speed:
| 7.1 mph
| |
|
Pace:
| 8' 24 /mi
| |
|
Calories:
| 1016
| |
|
Elevation (ft)
Pace (min/mile)
Splits
Mile
| Pace (min/mile)
| Speed (mph)
| Elevation
Gain
|
|---|
actual
| +/- avg
| actual
| +/- avg
|
|---|
1
| 7' 33
| -0' 51
| 7.9
| +0.8
| 0 ft
|
2
| 7' 41
| -0' 43
| 7.8
| +0.7
| +20 ft
|
3
| 9' 07
| +0' 43
| 6.6
| -0.6
| +52 ft
|
4
| 8' 31
| +0' 07
| 7.0
| -0.1
| -56 ft
|
5
| 8' 34
| +0' 10
| 7.0
| -0.1
| -30 ft
|
6
| 8' 44
| +0' 20
| 6.9
| -0.3
| +29 ft
|
7
| 8' 47
| +0' 23
| 6.8
| -0.3
| -36 ft
|
end
| 7' 38
| -0' 46
| 7.9
| +0.7
| +19 ft
|
Versus average of 8' 24 min/mile
|
|
What a run! The first three miles were spent dodging lightning bolts. 
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