12 October 2009

38° and above: t-shits and shorts


Before I went running tonight I noticed a few other runners. Well, one was wearing running pants a sweatshirt and a stocking cap. The other was dressed about the same accept had a scarf looking thing and more of a jacket. Nevertheless, they looked cold!


I hit the road tonight with running pants a long-sleeve shirt and 2 short-sleeve shirts. I sweat like one of my x-girlfriends in church.

So, for now on during the transition to winter 38° and above: t-shits and shorts. Bellow 38° maybe, running pants and 1- long-sleeve t-shirt with the possibility of gloves. bellow freezing will require the addition of a light stocking cap and an extra long sleeve t-shirt. Any colder than 20° adds a sweatshirt and a neck gator.

If I stick with this dress code I should avoid sweating like a dog in a hot car; of course this depends on a long or short run? What am I babbling on about? Whatever, I hate the transition from warm to cold!


Dress warm and sweat; sweat freezes,
Chris




Activity
Route:
--
Elev. Avg:
873 ft
Location:
Stoughton, WI
Elev. Gain:
-3 ft
Date:
10/12/09
Up/Downhill:
[+331/-334]
Time:
5:40 PM
Difficulty:
2.7 / 5.0

Weather:
Overcast

43 F temp; 70% humidity

43 F heat index; winds E 3
Performance
Distance:
6.31 miles

Time:
0:50:19
Speed:
7.5 mph

Pace:
7' 58 /mi

Calories:
894


Elevation (ft)

Pace (min/mile)

Splits
Mile
Pace (min/mile)
Speed (mph)
Elevation
Gain
actual
+/- avg
actual
+/- avg
1
7' 41
-0' 17
7.8
+0.3
0 ft
2
8' 00
+0' 02
7.5
-0.0
+32 ft
3
7' 51
-0' 07
7.6
+0.1
-32 ft
4
8' 11
+0' 13
7.3
-0.2
+23 ft
5
7' 51
-0' 07
7.6
+0.1
-26 ft
6
8' 03
+0' 05
7.4
-0.1
-13 ft
end
8' 29
+0' 31
7.1
-0.5
+13 ft
Versus average of 7' 58 min/mile



Hilarious, Ohio Gun Fight in a Bar

This is hilarious these guys fired over a dozen rounds and hit no-one not even there intended targets. What a bunch of losers, that would've been like shooting a kangaroo in Mexico and/or fish in a barrel. The overall distance couldn't have been more than 15 meters. However, if you jump around and don't aim your weapon its hard to hit a target. Moreover, it's hard to shoot anyone low-crawling backwards with a pool table and wall in front of you!

People like this have little to no respect for human life; it is your right, duty and a moral obligation as an American to be armed. When thugs like this have weapons, it makes it unfair to me if I stopped there for a drink.

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