Cold Saturday Night Run

Talk about cold, by mile 7 the sweat was freezing to the head band in my hat! This cold (i.e., bellow freezing) really takes the energy and I even ate a pizza before this run. I was supposed to go to a wedding reception which would've been fun I'm sure; however, someone never picked me up. The last reception I tried to go to, I made into the belly of the beast did a quick scan and b-lined it for the door! I have issues with somethings, especially wedding receptions. Moreover, I believe it has to do with the last wedding reception before Iraq? I'm not a psychiatrist, but things haven't been the same since; however, I'm content with the way they are. I would rather not overlay any new memory's over any old ones. And prefer not to ramble on about it! Oh, while I was running I received a call from my good friend Tabor. Tabor informed me that he and the rest of 3-4 Cav all made it home safely this time. That's about the best thing I've heard in a while! Now, a shower, Call of Duty, and a cold beer! What happened to global warming? Dress warm, Chris Activity Route: -- Elev. Avg: 877 ft Location: Stoughton, WI Elev. Gain: +0 ft Date: 10/10/09 Up/Downhill: [+423/-423] Time: 8:33 PM Difficulty: 3.0 / 5.0 Weather: A Few Clouds 29 F temp; 71% humidity 29 F heat index; winds NW 9 G 17 Performance Distance: 8.13 miles Time: 1:08:40 Speed: 7.1 mph Pace: 8' 27 /mi Calories: 1132 Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 7' 47 -0' 40 7.7 +0.6 +13 ft 2 8' 26 -0' 01 7.1 +0.0 +17 ft 3 7' 43 -0' 44 7.8 +0.7 -19 ft 4 8' 16 -0' 11 7.2 +0.1 +10 ft 5 8' 15 -0' 12 7.3 +0.2 -16 ft 6 8' 29 +0' 02 7.1 -0.0 +16 ft 7 9' 18 +0' 51 6.5 -0.7 -23 ft 8 9' 03 +0' 36 6.6 -0.5 -16 ft end 10' 08 +1' 41 5.9 -1.2 +19 ft Versus average of 8' 27 min/mile

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