04 February 2010

Found Myself Running in E-Town Tonight

I guess the 4 mile run this morning wasn't enough? Tonight I started out running with "Frank The Tank" in Edgerton; then after about 3 miles we split up. I ended up running into the historical district and somehow got lost for a few blocks? No big deal it was an awesome 30° and calm as a couple lions against a gazelle!

I did find my self bored at about mile 5 and updated my Twitter and Facebook statuses. It took at least 1/2 a mile to type out a 140-character message while running!

That's what I get for not bringing my Shure SE Model headphones!

Gotta run,

Route:--Elev. Avg:864 ft
Location:Edgerton, WIElev. Gain:+0 ft
Date:02/04/10Up/Downhill: [+377/-377]
Time:6:40 PMDifficulty:3.6 / 5.0
30 F temp; 81% humidity
30 F heat index; winds calm
Distance: 6.39 miles
Speed:6.7 mph
Pace:8' 59 /mi
Elevation (ft)
Pace (min/mile)
MilePace (min/mile)Speed (mph)Elevation
actual+/- avgactual+/- avg
18' 28-0' 317.1+0.4+16 ft
29' 43+0' 446.2-0.5-7 ft
39' 18+0' 196.5-0.2+10 ft
47' 57-1' 027.5+0.9-88 ft
58' 42-0' 176.9+0.2+13 ft
610' 16+1' 175.8-0.8+72 ft
end7' 30-1' 298.0+1.3-16 ft
Versus average of 8' 59 min/mile

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