12 August 2009

Speed Run

Well, I started out with what I thought was going to be a speed run. Sure felt fast; still no run is a bad run!

Wish I would've run a little faster.

Xbox Live time, already read the news...

Minnesota Muslim pleads guilty to joining jihad terrorists in Somalia

"Kamal Hassan of Minnesota" trained with a jihad group and lied to the FBI.

"Third man pleads guilty in Somali terror case," from USA Today, August 12:

Busted! "Obama As Hitler" Poster a Democrat/Union Plant At Dingell Townhall!

"Signs" Girl's Mom is an Obama Operative

AARP to Obama: No Endorsement Yet

Route:--Elev. Avg:865 ft
Location:Stoughton, WIElev. Gain:+0 ft
Date:08/12/09Up/Downhill: [+131/-131]
Time:05:46 PMDifficulty:2.1 / 5.0

Weather:A Few Clouds

82 F temp; 42% humidity

82 F heat index; winds S 6

Distance: 2.47 miles

Speed:7.8 mph

Pace:7' 40 /mi


Elevation (ft)
Pace (min/mile)
MilePace (min/mile)Speed (mph)Elevation
actual+/- avgactual+/- avg
17' 14-0' 268.3+0.50 ft
27' 56+0' 167.5-0.3-7 ft
end7' 56+0' 167.5-0.3+6 ft
Versus average of 7' 40 min/mile

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