09 August 2009

The Rain

Looked like rain, but I took the gamble.

About a mile into this short run I was hit with rain. Luckily I was in close proximity of my cousin Leigh's house so I stopped and got a zip-lock to put my BlackBerry in. This little pit stop took exactly 0:01:46 which would change my average speed to 7.5 mph with a 0:08:00/mm. Still a slow run, but GPS rocks!

With a dew point in the high 70's and the humidity over 90% the rain felt awesome!

Route:--Elev. Avg:866 ft
Location:Stoughton, WIElev. Gain:+0 ft
Date:08/09/09Up/Downhill: [+127/-127]
Time:02:28 PMDifficulty:2.3 / 5.0

Weather:Thunderstorm Light Rain Fog/Mist

78 F temp; 90% humidity

83 F heat index; winds NE 7

Distance: 2.88 miles

Speed:7.0 mph

Pace:8' 34 /mi


Elevation (ft)
Pace (min/mile)
MilePace (min/mile)Speed (mph)Elevation
actual+/- avgactual+/- avg
17' 46-0' 487.7+0.7+3 ft
29' 26+0' 526.3-0.7-6 ft
end8' 27-0' 077.1+0.1+3 ft
Versus average of 8' 34 min/mile

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