30 August 2009

Just a Sunday Running

Nothing special about this run accept it's my first time running on my BlackBerry. is the latest operating system that leaked for the BlackBerry Tour (Codename: Niagara) it just went from 4.7 to 5.0. This is a big jump as far as code is considered.

My AllSport GPS worked flawlessly, Slacker Radio had no issues and I was able to listen to chapter 8 from "Consent to Kill" with PodTrapper. So is turning out to be a pretty solid operating system for me. The only issues I've had is my Vlingo was broken by the update to and Viigo won't scroll, but Viigo is a feed reader so I can still get the headline and excerpt without scrolling. I just hope these two developers catch up with the new 5.0 operating system!

So this was a good Sunday run; the new shoes are great. I just fell short of my 20 miles for the week and I'm a bit shy of 100 for the month. One day left for August, I may have to run it out tomorrow?

Still not as fast as my ISP:

Now back to Wolfenstein!

Route:--Elev. Avg:871 ft
Location:Stoughton, WIElev. Gain:-7 ft
Date:08/30/09Up/Downhill: [+321/-328]
Time:06:37 PMDifficulty:2.8 / 5.0
Weather:A Few Clouds
61 F temp; 49% humidity
61 F heat index; winds NE 3
Distance: 7.11 miles
Speed:6.9 mph
Pace:8' 41 /mi
Elevation (ft)
Pace (min/mile)
MilePace (min/mile)Speed (mph)Elevation
actual+/- avgactual+/- avg
19' 12+0' 316.5-0.4-16 ft
29' 00+0' 196.7-0.2+16 ft
38' 24-0' 177.1+0.2+23 ft
48' 38-0' 036.9+0.0-3 ft
58' 36-0' 057.0+0.1-10 ft
68' 36-0' 057.0+0.1-3 ft
78' 27-0' 147.1+0.2-6 ft
end6' 49-1' 528.8+1.9-6 ft
Versus average of 8' 41 min/mile

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