After running in agonizing pain, well not really agonizing. I still had to run home after I stopped and talked forever, but the run home felt good!
I still hate baseball cards.
ActivityRoute: | -- | Elev. Avg: | 865 ft | Location: | Stoughton, WI | Elev. Gain: | -19 ft | Date: | 08/06/09 | Up/Downhill: | [+82/-101] | Time: | 09:50 PM | Difficulty: | 1.2 / 5.0 | | Weather: | Fair | | 67 F temp; 70% humidity | | 67 F heat index; winds Calm |
PerformanceDistance: | 1.55 miles | | |
Time: | 0:11:34 | Speed: | 8.0 mph | | | Pace: | 7' 28 /mi | | | Calories: | 226 | | |
Map![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_teUjsEWO1UFEfw48IbMbJ-MDyZmDy8GW1vr9-m_0YcdXN827wsJWcWN79lolAk3hRI_NnaWMm5ApLHNgV0KYPcC5HEwyIyUuTRr48Bw_JsnvHeANlMGm5gTlYHMyNmbqgLtM1aRa81lXgJLjW3CU9qhxuWldPFd4-1VpE0mD1f5vGuqOjE4uvD00t-htoh8cCccvRdRm2E=s0-d) Elevation (ft)![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tulUUvvb9YUE7bpm1CXyxWa-ialce5HMc4gI-zISPbWFYjAjE7eoGdTzMv0DVyPtS3zjPjmBU6cvHE0KE34EiXsgv64GrBooc5Pt-IBB1mkwA2owyb0Y_pJo7VKGkjmYuJHcHZsfxcdX6uWrvmM001RG5sdg4N_pRbGyXQLYMGwIWXlJOqqAAxYEbs_aUunn8OnJJy-Spf7rNES2aStWVKS1OB1dbofzcTJy9QK6GrAYNL2Ic=s0-d) Pace (min/mile)![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uV_W_X9xVknAHfJbmWGE6YREyY6YdR0qx7pJn2Txib2_o-htC6h8eLYDMxFsg5uAKoUoCRKSEp6uKNQnZc4esFwWUdkmjhfNshq12EeA5dhkcMnVszaGl4xXyqOyT9YUbsXMBJU793PXq-0OdYDla4onVBF7xWBuweZCzVnS_rlZ3DqvVyYWWGr3PR8vlQDVXBA2qZX3RggY9DqGFLQGWS86g3qR6k7WZI2Pe5b_qbg2S5kdxJF5I=s0-d) SplitsMile | Pace (min/mile) | Speed (mph) | Elevation Gain |
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actual | +/- avg | actual | +/- avg |
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1 | 7' 04 | -0' 24 | 8.5 | +0.4 | -14 ft | end | 8' 09 | +0' 41 | 7.4 | -0.7 | -6 ft | Versus average of 7' 28 min/mile |
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